olive oilEveryone’s heard the proverb, “You are what you eat.” But did you know that what you put on your body is just as important as what you put inside of it?

Skin is the largest organ of the body. Since it is porous, it absorbs whatever you put on it. People are becoming more aware of the importance of using non-toxic body care products to maintain their health and youthful appearance at the same time.olive oil

A study published in the US National Library of Medicine National Institutes of Health found that skin absorbs an incredible 64 percent of chemicals found in drinking water. Other studies have found that the face is several times more permeable than broad body surfaces. Underarms absorb 100 percent of the chemicals that they are exposed to.

Fragrance also has a 100 percent absorption rate. This is actually good news when the fragrance that one is inhaling is that of olive oil. Studies from Technische Universität München (TUM) under Professor Peter Schieberle and at the University of Vienna under Professor Veronika Somoza found that consuming olive oil not only helps people lose weight but just smelling olive oil had a positive effect on the body’s health.

This study reaped a fascinating conclusion: inhaling the rich smell of olive oil actually makes one feel satiated without adding calories.

These combined findings have inspired many to replace their chemical-ridden body care products for the Almighty’s own healthful creation, olive oil. Nothing is easier, cheaper, or has as long a history of positive use for the body than olive oil. Even some of Cleopatra’s beauty is credited to her use of olive oil for exfoliation and moisturizing.

With the majority of mainstream body care products containing a cocktail of chemicals, allergens, and irritants, simplifying one’s skin care routines can not only be cost-effective but also life-enriching. It is particularly recommended to use natural products for body and face lotions as well as for child care in order to avoid the absorption of harmful chemicals, colors, and fragrances.

Extra-virgin olive oil is known to repair and refresh the skin. It is very effective in combating dryness. And the wonderful smell might even help people to lose weight!

Extra-virgin olive oil contains antioxidants and vitamins A and E. These nutrients are known to repair and refresh skin damaged through unhealthy eating, environmental pollutants, chlorine and even sun exposure.

The web is replete with easy and healthful uses for olive oil. Some uses, in addition to a body lotion are for nail and cuticle care, eye-makeup remover, healing of dry or callused feet, lip softener, a massage oil which is especially helpful for calming babies, a hair nourisher, and as a bath oil.

That’s a lot of healthful uses for something commonly found in your kitchen cabinet.


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