Beautiful-Eyelashes1To understand our lashes a little bit better, we reached out to Faith Kim, lash expert and founder of LashFOOD. Here she talked about the top reasons our eyelashes fall out and shared some tips on how we can switch up our habits to help get longer and healthier eyelashes.

5 Reasons Your Eyelashes Are Falling Out

There are many reasons why eyelashes can fall out—from environmental stress to consistent use of some mascaras to bad eyelash extensions. Eyelashes also fall out naturally depending on the lash growth cycle. Let’s break those reasons down one by one.

It’s part of your lashes’ growth cycle.

Like the hair on your head, eyelashes naturally fall off and regrow with time. Typically, the upper lid has 90–150 lashes and they’re all in different growth cycles at any given time. Anagen is the growth phase, catagen is the transition phase and telogen is the resting phase before the lashes fall out. While all lashes are at different phases, it typically takes four to eight weeks to fully replace an eyelash. So, before you start panicking about the state of your lashes, take the time to give your lashes a chance to grow before jumping to the worst conclusion.

You’re getting older.

The same way your skin and hair deteriorates over time, so do your lashes. The older you get, the more your lashes fall out. While it’s not the best side effect of age, it’s certainly not the worst. And, with the right products and care, there are ways to grow longer eyelashes. It’s all a process but it’s totally doable.

Your mascara is to blame.

Did your mom ever warn you that if you don’t wash your face and mascara, your lashes will eventually fall out? Turns out moms are almost always right. Mascaras, especially waterproof mascara, are incredibly drying which makes your lashes brittle and weak causing breakage. And it’s not just your mascara. Removing your strip lashes incorrectly, picking at the last remaining eyelash extensions survivors or using lash curlers too aggressively can affect your lashes’ growth.

You don’t take care of your lash extensions.

So you’ve taken the lash extensions route. While that’s not necessarily a bad thing for your lashes, aftercare is crucial and often neglected. Kim suggests seeing a good eyelash-extensions professional and pairing extensions with a natural lash enhancer that will strengthen and condition them. “The LASHFOOD team consists of women who only wear mascara, a few who can’t leave the house without lash strips, and many that are addicted to lash extensions. Everyone is diligent about their aftercare and uses our Phyto-Medic Eyelash Enhancer as a part of their nighttime routine. Our lash enhancer was formulated specifically for the lash-extension wearer in mind. It is designed to not only lengthen the natural lash but also strengthen them as well. Stronger lashes = longer lash-extension retention.”

Stress is taking a toll.

Whether environmental or personal, your body, your lashes in particular, can sense it. As a result, they fall out. Your body could become stressed due to hormonal imbalances that could lead to fallout, or perhaps you’re so stressed that you develop trichotillomania, an anxiety-induced condition similar to biting your nails, where you subconsciously pull at your lashes or brows, thus resulting in loss.

How to Get Longer Lashes

  • Use Natural Eyelash Enhancers
  • Stock Up on Conditioning Mascaras and Primers
  • Remove Mascara Completely Before Bed
  • Use Waterproof Mascara Sparingly
  • Eat More Hair-Healthy Foods
  • Use a Heated Eyelash Curler
  • If You Must Use Fake Eyelashes, Make Sure They're High Quality

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